Let’s get active Heartbeat@Bedok
Join us for a free 1-hour fucntional health workout session every Sunday at Heartbeat@Bedok!
Date: Every Sunday
Time: 9am – 10am
Venue: Watsons Health @ Heartbeat Bedok (Active Health Discovery)
Visitors to the Active Health Discovery will get a taste of assessing their balance, strength, mobility and cardiovascular fitness through self-assessment stations. With the Discovery zone spanning across 3,299 sq ft, there is an exciting space to allow Active Health exercise programmes for small groups, a café where people can socialize and participate in nutrition workshops, and much more.
Supported by NBFA & Organised by Sport Singapore, Active Health
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